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New Carter Clinic Winter Recommendations
1
Coronavirus & Flu – Keep Contact to a Minimum, Wash Hands with Warm, Soapy Water, Use Hand Sanitizer Frequently, Wear a Mask if You are Sick, and listen to the Advice of Medical Professionals, NOT Social Media
2
Get Vaccine for COVID at the Earliest Availability
3
Increase Fluid Intake need to Drink ½ Body Weight in Ounces of Water Daily need electrolytes.
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Be Aware of Skin Cancer: Skin Cancer is Almost an Epidemic Due to Time in the Sun and Tanning Beds, Which can be Very Deadly.
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Immunizations
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Stay Current with Vision Exam, Hearing Testing, and School Physical
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Allergies: Remember to Take Medication-Recommend NON-Drowsy Medication
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Alcohol Screening: Be Aware, Reach Out, and Contact Your Doctor for More Information
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Alert for Bullying – Physical and Emotional
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Alert for Personality Changes Consistent with Substance Abuse
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Alert for Depression: Be Aware, Don’t Feel Alone, Reach Out, and Contact Your Doctor
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Common Cold: Remember to Wash Hands and Sanitize for Spread Prevention
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Coughing: Remember to Wear Masks in Public for Spread Prevention
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Stay Active and be Aware of Weight Management for Healthy Living and Disease Prevention
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Need Evaluation if Experiencing Appetite and/or Fluid Intake Changes
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Wound Care Consideration: Wash and Clean the Area After the Bleeding Subsides, but Before the Final Dressing
17
Monitor hypertension: Check 1-2 times per month while sitting with the fleet flat, and bring your log to each appointment.
Elderly Considerations in the COVID-19 Situation
1
Continue to Practice Social Distancing wash hands; do not touch the Face (i.e. nose, eyes, and mouth)
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If gloves change after being worn in Public to Stop the Spread of germs, contact with the Virus will Spread from
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Dirty Gloves to Clean Surfaces
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Keep a Water Supply, Eat Well-Balanced Meals, and Evaluate Fluid and Food Intake
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If You Feel Sick – Call for Aid Before You Get Medical Care
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Be Aware of stress and reach out to Friends and/or family.
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PLAN AHEAD: Find phone numbers for your Physician, Pediatrician, Pharmacist, and Veterinarian
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EMERGENCY CONTACT: Keep Neighbors, Family Members, or Persons in Mind and Aware of Your Needs
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Other Numbers to Include: Poison Control Center (800)222-1222, Animal Poison Control (888)426-4435, Disaster
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Distress Helpline (800) 985-5990, or text “TalkWithUs” to 66746
Carter Clinic Diabetic Recommendations
1
A1c – every three months
2
Urine Micro – annually
3
Dilated eye exam annually
4
Diabetic foot exam annually
5
ACE or ARB medication
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ASA
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If taking Metformin – annual B12 level
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If Taking Invokana, Jardiance, and Farxiga: CMP every three months
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It is not mandatory to stick your finger. Now, there is a patch that will monitor your blood sugar continually, as often as you like OR as needed.
12 Foot Care Tips for Diabetics
1
Treat your diabetes first
2
Check your feet daily
3
Ask your provider about special shoes
4
Wash your feet thoroughly every day
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Keep your feet soft and smooth
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Gently remove corns and calluses; OR, better yet, ask your doctor
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Keep your toenails trimmed at all times
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Avoid walking barefoot
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Protect your feet from hotter and colder temperatures
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Regularly promote blood flow to your feet
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Exercise and eat right
12
Get advice from your doctor
Carter Clinic Recommendations
1
BMI: Each visit for BMI over 25 (dietary recommendations)
2
Mammogram: annually for women aged over 40 years
3
Cervical Cancer Screening: annually for women who have not had a hysterectomy, every five years for women who have had a partial hysterectomy, OR every ten years for a total hysterectomy
4
Colon Cancer Screen/Cologuard – every three years
5
Annual Labs: Preventative Care: CBC, CMP, TSH, T4, Urinalysis, Hepatic Function, Lipid, Direct LDL & CK
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EKG: baseline for new patients OR anytime the practitioner feels is necessary
7
PSA: annually for men age 50 and above
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UDT (Urine Drug Test): required for a minimum of every six months for controlled drugs and may be more frequent if indicated
Medicare Recommendations
- Statin Therapy for the Prevention and Treatment of Cardiovascular Disease-also Recommended for Diabetic Patients
- Preventative Care and Screening: Screening for High Blood Pressure and Follow-Up Documented
- Hypertension: Improvement in Blood Pressure
- Controlling High Blood Pressure
- Documentation of Current Medications in the Medical Record
- Preventive Care and Screening: Screening for Depression
- Tobacco Use and Help with Quitting
- Colorectal Cancer Screening
- Diabetes: Medical Attention for Nephropathy
- Pneumococcal Vaccination Status for Older Adults
- Falls: Screening for Future Fall Risk
- Monitoring the use of High-Risk Medications in the Elderly
- Ischemic Vascular Disease (IVD): Use of Aspirin or Another Anti-platelet
- Breast Cancer Screening
- Cervical Cancer Screening
- Dementia: Cognitive Assessment
- Monitoring Diabetes: A1c
- Closing the Referral Loop: Must Receive Specialist Report
CDC Immunization Recommendations:
- Influenza inactivated (IIV) or Influenza recombinant (RIV) OR
- Influenza live attenuated (LAIV)
- Tetanus, diphtheria, pertussis (Tdap or Td)
- Measles, mumps, rubella (MMR)
- Varicella (VAR)
- Zoster recombinant (RZV) (preferred) OR
- Zoster Live (ZVL)
- Human papillomavirus (HPV) – Female and Males
- Pneumococcal conjugate (PCV13)
- Pneumococcal polysaccharide (PPSV23)
- Hepatitis A (HepA)
- Hepatitis B (HepB)
- Meningococcal A, C, W, Y (MenACWY)
- Meningococcal B (MenB)
- Haemophilus influenzae type b (Hib)
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